4 Tips to Prepare Students for Coming Out of Isolation
Trying to prepare for the future has never felt more impossible for college students. With most classes online, life for many students feels limited to the size of a single room. In that setting, the future feels too far off to plan.
Fortunately, this odd semester will soon end, and students can look forward to exiting their isolation. Between going home for winter break and crossing fingers to return to in-person learning, it seems like things should look better for students shortly.
However, the effects of such a long time in isolation can still impact students after they’ve reconnected with family and friends.
According to Cigna’s 2020 Loneliness Index from January, 61% of American adults are lonely, and college-aged young adults are even more lonesome than people over age 72. Being a population already prone to loneliness, it is no surprise that the CDC reported in June that younger adults were among the demographics disproportionately experiencing hardships with mental health, substance abuse, and suicidal ideation.
These challenges will not magically disappear when students come out of isolation, and that change in and of itself will likely be a difficult transition for many.
One crucial way to help is to encourage students to use the counseling services available through the school. But what else can you do? What can you say to help students prepare for the future of the next couple of months?
Here are four ways to support students and help them prepare for the upcoming transition: