5 Emotionally Intelligent Ways to Help Your Employees Handle Stress
Let’s be honest, work is stressful. It’s up to you to create an environment where your employees can thrive and successfully navigate increasing workloads, distractions, negativity, and changes in the workplace.
According to The American Institute of Stress, 75 percent of employees believe that workers have more on-the-job stress than a generation ago. Additionally, 80 percent of workers feel stress on the job, nearly half say they need help in learning how to manage stress, and 42 percent say their co-workers need such help. It’s up to employers to help employees handle everyday stress.
Getting a handle on employee stress not only increases productivity and improves overall employee well-being, it also prepares your team to handle events that are even more stressful or worrisome. Tapping into your employees’ emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others.
Here are some emotionally intelligent tips to help your employees better manage stress: